Chakra Yoga

Move, stretch, breathe, absorb and release in this deep all levels yoga class (beginners welcome) with healing mantras and crystal singing bowls orchestrated to bring balance to all seven chakras.

Tuesday, July 29th
7:00pm - 9:00pm

Please register to reserve your space at elementalayurveda@gmail.com or 613-728-0213.

MY WARRIOR SELF - Mantra Yoga

Sunday, April 13th 10:30am - 12:30pm
suggested donation of $30

Jeremy Sills BA - Tanya Nash n.d., BSc(PT)

please RSVP
613-728-0213
elementalayurveda@gmail.com

Rama represents the masculine aspect of our own Divine Nature. The powerful resonance of mantra accompanied by crystal bowls will lead us through asana, pranayama and meditation to invoke our courage, valour and inner strength.