elemental ayurveda: Mantra Yoga

About Elemental Ayurveda

Ottawa's Eco-Spa, Yoga and Ayurvedic Healing Centre

A healthy environment begins with healthy individuals in happy families and strong communities. When you invest in your well being, you are investing in your family, your community and your environment.

True to the origins of Ayurveda, my practice emphasizes that which Mother Nature provides in our own community while also embracing the cultures and ancestries we are born into. This tradition believes that eating seasonal, local foods prepared with your own traditions to be one of the most healing practices of all.

I aim to keep all of my services accessible while supporting sustainable organic, natural, fair-trade and/or local practices when possible. I use the highest quality organic or wild-crafted herbs and oils in my ayurvedic products and treatments, with an emphasis on local and independent suppliers. The studio's pillows, bolsters and blankets are made from natural and organic fabrics. Non-toxic, biodegradable products keep our space and linens clean. To help us minimize our impact on the earth through laundering, we do ask that you bring your own mats, towels and blankets when possible.

elemental ayurveda

Thursday, March 20, 2008

Mantra Yoga - Resurrection

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About Elemental Ayurveda

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Ottawa's Eco-Spa, Yoga and Ayurvedic Healing Centre

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